Boxing & Kickboxing Fundamentals

Service Description

Step into the world of combat sports and embark on a journey of strength, skill, and empowerment with our Boxing and Kickboxing Fundamentals program. Our fundamentals classes focus on laying a strong foundation in Boxing, Kickboxing, and Muay Thai. Students will learn the basics of striking, the stance, proper form, offense and defense techniques, and footwork. Our Boxing and Kickboxing Fundamentals classes are conducted in smaller groups at a slower pace to facilitate active learning for beginners and seasoned athletes aiming to refine their technique. Students are encouraged to ask questions to receive individualized feedback to build the fundamental skills essential for success in the combat sports.