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Muay Thai: Mixed Level

DISCOVER THE ANCIENT ART OF MUAY THAI AND UNLOCK A WORLD OF PHYSICAL AND MENTAL EMPOWERMENT

  • 1 hour
  • 64 Prince Andrew Place, Unit#2, Toronto ON M3C2H4

Service Description

Muay Thai is a dynamic martial art that enhances your physical fitness and equips you with the essential capabilities for self-defense. Muay Thai differs from traditional kickboxing in its emphasis on striking using all parts of the body. Known as the "Art of Eight Limbs," Muay Thai utilizes a system of eight points of contact involving fists, elbows, knees, and shins. The striking techniques incorporate clinching, a form of grappling, making it a versatile and effective martial art. Whether you are a beginner looking for a great workout or an athlete looking to compete in sporting events or enhance your training, our program offers a fun and supportive environment where you can learn the art of Muay Thai, build mental resilience, and enjoy a great workout. CULTIVATE DISCIPLINE, RESPECT, AND MENTAL RESILIENCE ACHIEVE FITNESS, GROWTH, AND PERSONAL DEVELOPMENT In our program, you will learn the fundamentals and basics of Muay Thai strikes - including the jab, cross, hook, uppercut, elbow strikes, knee strikes, and powerful kicks. These foundational techniques are the cornerstone of Muay Thai, developing a strong foundation for your combat skills and hand-eye coordination. Muay Thai is a high-intensity martial art that engages every muscle in your body, enhancing strength, endurance, and agility. Its effective techniques in striking, clinching, and defense boost self-confidence, empower you to face challenges, instill discipline and focus, and enhance your ability to stay calm and composed. Our program provides opportunities for competition and the practical use of Muay Thai, we offer specialized technical instruction focusing on the techniques of clinching, use of elbows, and sparring. JOIN US TODAY on the Transformative Journey in the Art of Muay Thai.


Upcoming Sessions


Contact Details

  • Striking Tactics MMA & Fitness, Prince Andrew Place, Toronto, ON, Canada

    +16475772743

    st.mma@outlook.com


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