BOXING &
MUAY THAI
Our mixed level classes are offered to individuals at various stages of
their training including beginners, intermediate, and athletes in
competition training.
Our class offerings incorporate partner pad-work drills designed to
enhance your skills by focusing on a variety of techniques, the learning
outcomes include the basics of creating Boxing and Muay Thai
combinations, openings, defensive maneuvers, footwork, angles,
level changing, distance management, and power generation.
Whether you are a beginner looking to build a strong foundation or
an experienced athlete aiming to refine your skills, our comprehensive
classes will challenge and empower you to reach your full potential.
The students are encouraged to learn and share knowledge through
different combinations and techniques.
(MIXED LEVEL)
INSTRUCTION LEVEL
Ages 12+, Open to All Levels